Our Mission ...
to improve shooting at all levels (boys and girls)
by introducing them to the best technique available…

ONE MOTION!

Success ...
is a product of many variables, especially
dedication and practice.

The One Motion Shooting Technique
gets results and success comes quickly. It is mechanically
and theoretically the best way to shoot a basketball.

Why?

This proven technique adheres to a simple concept...shooting becomes easy
when utilizing the path of least resistance to the basket. Shooters are now able  
to "feel" the difference and they experience:

a smoother / quicker release
consistent form
greater accuracy


... all  with less effort!


Click here for an article on the biomechanics of One Motion.


Join the ONE MOTION family and see the results!
ONE MOTION
BASKETBALL
Individual
Lessons
and
Group Clinics

Home
325.597.6019
Cell
325.456.7286

Brady, Texas

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Coach Penny
         ...with Shooting Coach Rick Penny
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