Our Mission ...
to help boys and girls at all levels learn how to shoot a
basketball by introducing the best technique available…

ONE MOTION!

Success ...
is a product of many variables, especially
dedication and practice.

The One Motion Shooting Technique
gets results and success comes quickly. It is mechanically
and theoretically the best method for shooting a basketball.

Why?

This proven technique adheres to a simple concept...shooting becomes easy
when utilizing the path of least resistance to the basket. Shooters are now able  
to "feel" the difference and they experience:

  • a smoother / quicker release
  • consistent form
  • greater accuracy


... all  with less effort!


Click here for an article on the biomechanics of One Motion.


Join the ONE MOTION family and see the results!
ONE MOTION
BASKETBALL
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© 2004 - 2010 Rick Penny. One Motion Basketball. All rights reserved.
with Basketball Shooting Coach Rick Penny

Individual Lessons
and
Group Clinics

Home
325.597.6019
Cell
325.456.7286

Brady, Texas

Email
Coach Penny
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