| ONE MOTION BASKETBALL |
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Why One Motion?
Theory makes sense ...
... this technique is based upon a simple concept: shooters that utilize the path of
least resistance along the shot line get better results. Proper execution allows the
player to experience:
... One Motion gives all players the best possible chance to make their shot.
Why? The ball does not deviate from its path or speed along the shot line.
Momentum flows freely throughout the process, giving shooters better "touch" or
"feel." At the release point, the ball is on an arc path between 42 and 48 degrees.
This has been proven to yield the most baskets.
Easy to learn ...
... Two simple steps, easily learned in a short period of time. Both work in
harmony to produce a smooth and effortless shooting motion.
Step 1: SET
Step 2: GO
| Individual Lessons and Group Clinics Home 325.597.6019 Cell 325.456.7286 Brady, Texas Coach Penny |
...with Shooting Coach Rick Penny
- a quicker release
- consistent form
- greater accuracy
- optimum results ...
| © 2004 - 2010 Rick Penny. All rights reserved. |